I was on auto pilot much of my practice today. I worked all day and had very little food and it was the end of the day by the time I got to my practice. I was distracted and preoccupied. Lots of mental chatter. Nothing really negative or anything, just random thoughts like 'what day is this? is it 14 or 15? I settled on 15 and it wasn't until I got to writing just now that I realized, nope...it's only 14.
I feel fuzzy and fatigued.
Class was a good hot today. I think there were nearly 42 people in class...that was one of my distracted thoughts...counting. but, it was good. I was in the back row, in the middle of the room, so I just did my thing....staying alive, staying alive...ah, ah, ah, ah...staying aliiiiiiiiiiiive.
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